Cryotherapy

The application of a superficial cold source over an injury or area of the body that is in the stage of healing and recovery.

Commonly used in conjunction with other treatments.

Causes vasoconstriction, slowing down the metabolic rate of tissue reactions, reducing inflammation, swelling, muscle spasms, excess fluid build-up in the tissue and pain.

Most commonly used in the acute inflammatory phase after tissue trauma (for example orthopedic surgery) typically up to 72hrs after injury.

Can be used in later healing stages to minimise inflammation after therapeutic exercises. 

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